Category Archives: Women’s Health

What Is Menopause?

Soothing Moves for the Menopause Blues Yoga to the rescue These exercises from Mary Beth Janssen, author of Rejuvenation: Spa Secrets for Menopause, will help you relax—and may even help keep hot flashes at bay. The Bridge Lie down on … Continue reading

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Sex with a New Someone

You’re dating a guy, and the make-out sessions have been so hot, you’ve practically dry humped holes into each other’s jeans. With all that chemistry, the sex has to be off the hook from the start, right? Maybe… “Getting intimate with … Continue reading

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