Lower Cholesterol Can you be a vegetarian and still eat meat? Here are the confessions of a social carnivore. My love affair with meat is almost over. Although I have packed a turkey sandwich in my brown-bag lunch for most of my life, I’ve been eating less and less meat over the years for a number of reasons. For one, I know a plant-based diet is good for my health;...

20 Meals That Won't Kill Your Cholesterol Low-cholesterol, flavor-packed dishes Eating a healthy diet doesn’t mean the end of taste—just check out this collection of delicious low-cholesterol recipes. You’ll forget you’re eating for your health! Parmesan Potato Pancake With only 4 milligrams of cholesterol, this potato pancake packs a punch of flavor....